![]() ![]() It only seems fair you learn a little more about me, right?(: In some instances, the family sessions can heal emotional wounds in a short period of time.As a therapist/coach I have privileged access to your dreams, desires, fears and struggles. Families are a unique ecosystem, and issues affecting one member of a family can reverberate and affect the whole unit. The goal is to improve relationships and improve methods of communication and conflict resolution. These tools can also help with parenting problems such as conflicting parenting styles, rule enforcement, and remaining consistent with your child once the rules are established.įamily therapy or counseling can take place in addition to individual treatment. During the counseling sessions, each member can learn ways of communicating more effectively, as well as develop techniques to de-escalate arguments while making sure that everybody is getting heard. This makes it easier to resolve disputes and misunderstandings. Serenity Life Counseling can help family members begin to open a line of dialogue and communication in a safe manner, helping family members understand each other’s perspectives. ![]() Using the detailed protocols and procedures learned in EMDR therapy training sessions, clinicians help clients activate their natural healing processes. Once the block is removed, healing resumes. If the system is blocked or imbalanced by the impact of a disturbing event, the emotional wound festers and can cause intense suffering. The brain’s information processing system naturally moves toward mental health. EMDR therapy demonstrates that a similar sequence of events occurs with mental processes. If a foreign object or repeated injury irritates the wound, it festers and causes pain. ![]() When you cut your hand, your body works to close the wound. EMDR therapy shows that the mind can in fact heal from psychological trauma much as the body recovers from physical trauma. It is widely assumed that severe emotional pain requires a long time to heal. Repeated studies show that by using EMDR therapy people can experience the benefits of psychotherapy that once took years to make a difference. Additionally, therapy can help you identify triggers that cause anxiety and help you learn effective and specific interventions to handle stressful events as they occur.ĮMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Serenity Life Counseling can help you understand your anxiety and where it originated, allowing you to feel more in control of your experiences and life. If you can relate to some of these statements, you may have an anxiety disorder. Working together to, enhance current coping skills or develop alternative skills.ĭo you think about things over and over? Do you avoid social situations because you feel uncomfortable? Do you feel like life is happening to you instead of you having control? Do you find yourself obsessing about your future or your past? Do you find yourself awake at night worried or agitated?. Its not your fault, It is often the result of past unresolved traumas and negative experiences. Serenity Life Counseling, will help you develop a better understanding of your depression, by identifying negative beliefs that are fueling your depression. Did you know, depression affects 17.3 million american adult at a given year. You're not alone!! Left untreated, depression makes it difficult to complete daily tasks, steals your motivation and can even interfere with your ability to enjoy lasting and fulfilling relationships with family, friends, and even co-workers. ![]() You might be experiencing undiagnosed depression. Do you find yourself having difficulty concentrating and focusing on everyday tasks? Do you experience physical symptoms such as stomach pains, headaches, disrupted or excessive sleep, and motor control difficulty. ![]()
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